WOD
“Mary”
5 handstand push up
10 1 leg squats (alternating)
15 pull ups
as many rounds as possible in
20 minutes
Send in YOUR pictures having fun this summer. Submit them to liesbet@bickett.net
WOD
“Mary”
5 handstand push up
10 1 leg squats (alternating)
15 pull ups
as many rounds as possible in
20 minutes
Send in YOUR pictures having fun this summer. Submit them to liesbet@bickett.net
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