25
Jun
09

Friday 6/26/09

Liesbet on "Serenity Crack", Yosemite Valley 6/23/09

Liesbet on "Serenity Crack", Yosemite Valley 6/23/09

WOD
“Mary”
5 handstand push up
10 1 leg squats (alternating)
15 pull ups
as many rounds as possible in
20 minutes

 

Send in YOUR pictures having fun this summer.  Submit them to liesbet@bickett.net


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