Saturday 6/27/09

Kim flipping for the "Random Tasks" WOD on 6/24

WOD
250 Meter Row
21 Push-Ups
250 Meter Row
18 Push-ups
250 Meter Row
15 Push-Ups
250 Meter Row
9 Push-Ups
250 Meter Row
6 Push-ups

This entry was posted on June 26, 2009. It was filed under WOD's and was tagged with crossfit san ramon wod, fitness, push-up workouts, Rowing workouts, weightloss san ramon, weightloss training san ramon.

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Saturday 6/27/09