Sunday, 6/28 – Rest Day
Helen Phillips is the “Biggest Loser”What can you learn from Biggest Loser Helen Phillips?
When was the last time that you accomplished something huge?
That’s an easy question for Helen Phillips.
Last month Helen wowed the world with her dramatic transformation on the NBC show The Biggest Loser. At 48 years of age she is the oldest contestant to win the weight loss competition, shedding 140 pounds and 54.7% of her body weight.
I’d call losing more than half of your body weight a huge accomplishment – wouldn’t you?
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