22
Jul
09

LEARN TO RUN FASTER, WITH MORE EFFICIENCY AND LESS INJURY!

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Participate in our next Running Technique Clinic led by POSE Method Coach Tim Hill

Next Clinic Date:

Sunday 8/9/09 
Time: 12:30-5:30pm
Location: CROSSFIT SAN RAMON, 2411 Old Crow Canyon Road, Suite I, SR

SPACE FILLS FAST!  Register Now
$75 for current members Purchase Now
$95 for non-members Purchase Now

WHAT IS POSE METHOD® OF RUNNING?
Pose Method® of Running technique, aka POSE Running, is a better way to run. Developed in former Soviet Union in the 70′s and included in the textbooks at the turn of the 21 century, Pose Running was published in America in the 90′s and is now taught and practiced all over the world. It is used by athletes of all levels and non-athletes of all ages.

WHAT CAN IT DO?

Pose Running technique will dramatically change your entire perception of running. It makes running easier and better.

POSE Tech has received numerous emails with testimonies to how the Pose Running have had a tremendous impact on lives of many runners around the world. We would like to share some of those email with you, please click here to read them online


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One Week Trial: $25**

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Couples*: $225/month
Families*: $375/month
Student*: $110/month
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Open Gym: $65/month

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CROSSFIT SAN RAMON SCHEDULE:

View On-Line Schedule

Monday-Friday WOD Classes:
5:30am,6:30, 9:30am, 10:30am, 12:00am, 6:30pm, 7:30pm Saturday WOD Class:
7:30am,8:30 Olympic lifting 3:00

Open Gym
During all class times listed. You can expect to find the gym open for open gym between 8am-8pm, but we can't Guarantee the 1-4 time slot. Occasionally Tim may step out to pick up something. You can always call to double check: 925-457-4587.


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LEARN TO RUN FASTER, WITH MORE EFFICIENCY AND LESS INJURY!

Participate in our next Running Technique Clinic led by POSE Method Coach Tim Hill Next Clinic Date: 12/13/09 1:00-5:00pm
Space Fills Fast
Register Now
$75 for current members Purchase Now
$95 for non-members Purchase Now

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