View On-Line Schedule
Monday-Friday WOD Classes:
5:30am,6:30, 9:30am, 10:30am, 12:00am, 6:30pm, 7:30pm
Saturday WOD Class:
7:30am,8:30 Olympic lifting 2:30
Open Gym
During all class times listed. You can expect to find the gym open for open gym between 8am-8pm, but we can't Guarantee the 1-4 time slot. Occasionally Tim may step out to pick up something. You can always call to double check: 925-457-4587.
Participate in our next Running Technique Clinic led by POSE Method Coach Tim Hill
Next Clinic Date: 12/13/09 1:00-5:00pm
Space Fills Fast Register Now
$75 for current members Purchase Now
$95 for non-members Purchase Now
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