Thursday 12/10/09
2 minutes or 2 seconds? Ill let you be the judge of that.....
Thursday 12/10/09
As many rounds possible in 20 min of:
5 ring dips
15 pullups
30 AbMat situps
Day 35:35 burpees
WOW! What is this world coming too, healthy cigarettes?
The Settlement (Deadlifts/KTEs)…[wmv][mov].
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