2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Sunday 1/3/09

Sunday 1/3/09

Here are the PR's for the month of December. Lets make that list bigger for january

Rest Day

Get outside and do something active. Spend some time stretching/ foam rolling while watching football or whateverelse you watch.

Day 59: 59 burpees

G.I. Jane (Greg Amundson)…[wmv][mov]

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