Wednesday 3/10/10
One of our newest members Sarah recovers after yesterdays rough workout
Wednesday 3/10/10
for time:
50 ft overhead walking lunge (45/25)
40 pullups
40 situps
50 ft overhead walking lunge
30 pullups
30 situps
50 ft overhead walking lunge
20 pullups
20 situps
50 ft overhead walking lunge
10 pullups
10 situps
50 ft overhead walking lunge
Governor Schwarzenegger at the 2010 CrossFit Games Ohio Sectionals within the Arnold Classic – video [wmv] [mov]
