2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Artsy fartsy

Wednesday 6/30/10

My attempt at getting artsy

Thruster
3-3-3-3-3
+
25 Wallball (20/14)
50 Front squat 45#
50 Toes to bar
50 Pushpress 45#
25 Wallball

Nadia Shatila completes 100 pull-ups in 2:53 – video [wmv] [mov]

One of my new favorite sites. Sugar stacks. It shows you how much sugar is in the food and drinks that common people eat throughout the day.

Crossfit makes a lot of money…..

About these ads

2 Responses

  1. Wade T

    Brian is such a great artsy subject. Nice work.

    June 29, 2010 at 9:19 pm

  2. Brian C

    I didn’t know I had it in me!!!

    June 30, 2010 at 4:10 pm

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 42 other followers