Look ma no hands!!!
Fran in 4 minutes can reduce anyone into the fetal position.
Backsquat
3-3-3-3-3
+
As many rounds possible in 10 min of:
7 clapping pushups
50 ft walking lunges.
Handstands+moving dreadmill= bad result
This guy REALLY does not like football (soccer)
Hope everyone had a nice long weekend and is recovered from the festivities. Now its time to get back to business and train.
Dont forget the BBQ is Saturday at 4. Its BYOM(bring your own meat), Ill buy some stuff but dont know how much everyone wants.
Love the football article…The author actually does like the game, he really dislikes the way the players are caring more about diving and acting as opposed to just playing. After watching this world cup- I completely agree.
July 5, 2010 at 8:54 pm
That type of behavior is endemic because there is no self enforcement mechanism in soccer. Try the same stuff in rugby, American football or hockey and you get the snot beat out of you, literally in some cases. Try it in baseball and you get a fastball in the ear.
July 5, 2010 at 9:04 pm
Okay… since it is my husband in that photo I just have to know. PLEASE tell me that isn’t a pile of puke behind him.
July 5, 2010 at 9:56 pm
Someone get Taylor a Pukie the Clown shirt!!!
July 6, 2010 at 8:55 am
No it wasnt puke. but if he moved from that position it would have been. maybe thats why he was there for half and hour……
July 6, 2010 at 2:38 pm