The fittest people around
Push press
5-5-5-5-5
+
Row 500
3x
7 handstand pushups
21 burpees
Check out this sweet Crossfit commercial by Adidas. Its getting big time.
Body shape may affect mental acuity.
I recently had this discussion with someone, who do you think are the fittest people? Why are they the fittest? Do you think the 2010 Crossfit games slogan “fittest on earth” holds any weight?
Is anyone interested in going in on another cow. Let me know next time your in or shoot me an email.




$500 bucks to the winner?!!!
July 20, 2010 at 8:07 pm
$25,000 Wade
July 20, 2010 at 8:21 pm
OoH, that’s different. Nike endorcements too! Guess you’ll be wearing a lot of bling next year.
July 20, 2010 at 11:04 pm
I think Dusty needs to get lots of wierd tatoos if he wants to compete in the Games (next year) lets have a tatto design contest for Dusty, haha
July 21, 2010 at 7:39 am
I think the only tatoo Dusty would consider is a 6-pac on his abs.
July 21, 2010 at 9:03 am
or maybe a batman symbol- huge across his back???
July 21, 2010 at 1:31 pm
That’s good! I would be willing to pay for a “pukie” the clown tatt on his forehead!!!
July 21, 2010 at 3:32 pm
im gonna try to make it without the “sweet” tats to show off during a workout. the only tat i wouldget is the one Biance proposed. my entire back a batman logo, that would be sweet
July 21, 2010 at 8:59 pm