Chuck Norris does not like chalk fights!
As many rounds possible in 20 min of:
2 Rope Climbs 15′
20 Box jumps (24/20)
Coaches corner: If you have long socks and you plan on climbing the rope wear them tomorrow!
Check out the graphic in this one. Dial in your carb count.
Ill eat whatever I want, its ok im just going to have surgery in a couple years. Weight loss surgeries in England jump tenfold.
Every piece of furniture in Chuck Norris’ house is a total. In case you didnt know.
I have noticed that there have been a lot more chalk fights lately. PLEASE try to keep the chalk in the buckets, meaning we dont all take our own block and put it next to our barbell/pullup bar. Its a pain in the you know what to clean up and it would make my life a lot easier. Watch out I might sick Chuck Norris on you.