Burpees and thrusters a match made in heaven
Every min on the min for 20 min:
Max reps thrusters (135/95)
coaches corner: Scored on the total # of thrusters completed at the end of 20 min. To complete this WOD as RX you must complete at least 1 thruster per minute.
My sister told me of this a month or so ago and wanted me to put it up to try and convince the ladies to turn paleo. Megan Fox is paleo
This is awesome