2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Walking is too hard

What does not look paleo in this picture?

Monday 2/28/11
“Barbara”
5 rounds each for time:
20 pullups
30 pushups
40 situps
50 squats
rest exactly 3 min in between rounds

Exercise and immunity

Exercise and cancer treatment

for when walking is just too much of a pain in the ass

 

About these ads

One Response

  1. I would say, all is at least 80% paleo, even the drinks (cavemen did have water, didnt they?)

    February 28, 2011 at 2:58 pm

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 41 other followers