Christmas Eve - 1 WOD 9am
Christmas Day - CLOSED
New Years Eve WODs - 9:30am & 10:30am & 4:30pm
New Years Day - 2 WOD 9:30am & 11:00am
FREE RESOLUTION SOLUTION CLASS. Ready to try CrossFit? Today is the day! Start 2014 off right!
HOLIDAY PARTY This Saturday, December 7th 6-9pm. We will provide the main dishes, please bring a side dish, dessert or drink to share. We will have a best paleo recipe contest! Fun games and activities for kids! Sign up on the bulletin board by the front door!
We will be closed Christmas Day
POSE Method of Running Clinic!
Sunday December 8, 2013
10:30am to 1:30pm for adults Followed by
YOUTH POSE Clinic 1:30pm to 2:30pm