Its just 1 hour
- Real girls do pullups!!!
Saturday 4/9/11
“Abbate”
for time:
Run 1 mile
21 Clean and Jerk (155/105)
Run 800m
21 Clean and Jerk (155/105)
Run 1 mile
The difference between grass-fed beef and grain-fed beef
Its just one hour. Please read
Awesome video! Bonus cool points for whoever knows what video game the beginning part looks like
We will be running heats of CF open WOD #3 tomorrow at 10am and Sunday at 1. Please let me know which one you will be attending.
I’d like to try WOD #3 again, but I think that’s the best I can do! I even had my life coach there AJ to help me
April 8, 2011 at 9:15 pm