Almond butter and bacon
Almond butter and bacon, the best idea in the history of the world!!!
Monday 7/25/11
As many rounds possible in 20 min:
Run 400m
5 Deadlifts
Coaches corner: You choose the weight, go as heavy as you can
Crossfit games will be broadcast on ESPN3
Why im afraid to enter the healthcare system…ever
Think of Chuck next time we do rope climbs
A SIDEKICKS REFERENCE AND MOVIE CLIP, and I didnt think crossfit could get any cooler. Thank you Chuck Norris!!
July 24, 2011 at 9:44 pm