Be strong
- The 10:30 class is very “special”
Tuesday 8/30/11
Thruster
5-5-5-5-5
+
Against a 12 min clock:
50 Hand release pushups
Run 1200m
50 Thrusters (45#)
Max reps double unders
What do you think? Do little girls need diet books?
Central governors part one: Strength
Weight gain hits women after marriage, men after divorce
No comment needed
Chuck Norris, when clean shaven, radiates the heat of three suns
No! Little girls don’t need a diet book. They just need responsible parents to teach them how to eat healthy from a young age.
August 29, 2011 at 8:26 pm