Do you eat big and lift big?!?!?
Both Marc and Wade are expecting. They have a certian pregnancy glow about them!
Thursday 1/26/12
Hang power snatch
1-1-1-1-1-1-1-1-1-1
+
for time:
50 Toes 2 bar
40 Pullups
30 Box jumps (24/25)
20 Hang power snatch (95/65)
10 Overhead squats (95/65)
Coaches corner: 15 min time limit on part 2
Guide to finding your training partner
I for sure pass do you? 25 tell-tale signs that you lift big and eat big. Number 1 may be my favorite!
Why high heels are worse then smoking
Strong!!
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Marc, Dusty was the dad, huh…
January 25, 2012 at 6:19 pm
So when are you teaching me to do something like Pavel, Dusty?!
January 26, 2012 at 6:18 pm