Cherry pickers, there will be consequences!!!
- Get it?!
Saturday 1/28/12
“Ricky”
AMRAP 20 min:
10 Pullups
5 Dumbell deadlifts (75/55)
8 Push press (135/95)
Coaches corner: Sharing is caring on the dumbells, we will also use kettlebells
Top 10 mistakes your making on the eliptical. Mistake #1, your using an eliptical!
Girl collapses after eatin mainly chicken nuggets for 15 years
McDonalds is forced to ‘pink slime’ in burger recipe
This guy has gotten pretty lame but this is actually pretty good. In response to yesterdays empire state building video
Dang it these guys beat us to it. We can make a better one!!!
Chuck Norris once leaned against a tower in Pisa, Italy
