2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Happy Easter!

Happy easter from the rowing eater bunny

Sunday 4/8/12
Split jerk
1-1-1-1-1-1-1
+
3 rounds for time:
50 Air squats
25 Pullups
15 Ring dips

NORMAL CLASS TIMES FOR EASTER

Burpee challenge day 52

Hot dog stuffed crust pizza…..

The easter buddy goes paleo

Watching old school weightlifting in Polish instantly makes you a better lifter

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