2nd ANNUAL AUTUMN ROOKIE THROWDOWN - Sunday November 8th 8-3. Check out the "throwdown" page on our site for more details! NO YOGA OR CLASSES Sunday, November 8th. Come check out the Competition we are hosting!
Veterans Day Wednesday November 11th - reduced classes. we are happy to offer the following Classes 530&630am, Noon, 430 open gym and 530pm
CrossFit Kids & Teens have returned! Visit our webpage for details: Crossfitsrkids.com
You must complete ONE Intro Session before attending classes regularly. SATURDAY Intro classes are canceled on 10/10 & 10/17 please call to schedule one. 925-820-1800
By appointment & Saturday at Noon
For our Class Schedule please visit the "Schedule" page on our website
Private/semi private training available by appointment.
PLEASE VISIT OUR PERSONAL TRAINING PAGE
Have you been to our on-line T-shirt store? We're adding new products all the time! We have a few new items with Mint & Black coloring - Hoodies, sweatshirts t-shirt & Flip Flops. Here's the site: http://crossfitsr.spreadshirt.com/
LEARN TO RUN FASTER, WITH MORE EFFICIENCY AND LESS INJURY!
Level 3 POSE Method Coach Tim Hill Available by appointment to work with individuals or groups at our facility or yours 925-820-1800
Next Clinic Sunday, Oct 11th 12-2 and November 22 Noon - 2 All Levels. 1 Hour clinic. $40 Members, $50 Non-Members