NEW PRODUCT~ Get into Ketosis without a ketogenic diet!- Keto//os grab a single serving at CFSR or head on over to the site to get yours today! The benefits are amazing! www.crossfitsr.pruvitnow.com
CLOSEOUT SALE! Revive RX 20% off. Free Guest Days 1/26
POSE Running Clinic -Sunday, February 7th Noon - 2 $50 members, $60 Non-members. Call Tim to reserve your spot 925-457-4587 date!
The Open Schedule: All regular classes will be held during the Open. Sunday 2/16 16.1 8:30am - Noon, 3/6 16.2 8:30 - Noon, Sunday 3/13 16.3 8:30-Noon, Sunday 3/20 16.4 8:30-Noon, Saturday 3/26 16.5 8:00-1pm. Like last year we'll have a potluck and enjoy cheering each other one!
You must complete ONE Intro Session before attending classes regularly. By Appointment only. Call Tim or Lori 925-820-1800
For our Class Schedule please visit the "Schedule" page on our website
Private/semi private training available by appointment.
PLEASE VISIT OUR PERSONAL TRAINING PAGE
Have you been to our on-line T-shirt store? We're adding new products all the time! We have a few new items with Mint & Black coloring - Hoodies, sweatshirts t-shirt & Flip Flops. Here's the site: http://crossfitsr.spreadshirt.com/
LEARN TO RUN FASTER, WITH MORE EFFICIENCY AND LESS INJURY!
Level 3 POSE Method Coach Tim Hill Available by appointment to work with individuals or groups at our facility or yours 925-820-1800
Next Clinic Sunday, February 7th. Class time is Noon - 2 All Levels. 1 Hour clinic. $50 Members, $60 Non-Members Call Tim to reserve your spot 925-457-4587