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Posts tagged “conditioning

CFSR WOD 3.29.2015

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SUNDAY

“Never give up, for that is just the place and time that the tide will turn.”

/cincinnati-style-chili/


CFSR WOD 3.23.2015

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MONDAY

“Most folks are as happy as they make up their minds to be.”

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CFSR WOD 3.22.2015

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SUNDAY

OPEN POTLUCK 11:30-1:30!

“Management is doing things right; leadership is doing the right things.”

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CFSR WOD 3.13.2015

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2 Slots left in the Paleo Course!  Get your CFSR Team hoodie order in by Monday 10am!

“The starting point of all achievement is desire.”

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CFSR WOD 3.06.2015

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Who’s Ready for the Paleo Made Easy Course? March 18th!

“Most folks are as happy as they make up their minds to be.”

/shrimp-cakes/


CFSR WOD 3.05.2015

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Have you Signed up For the Paleo Course?  Check the nutrition Tab for more details!

“Yesterday is not ours to recover, but tomorrow is ours to win or lose.”

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CFSR WOD 3.1.2015

THE OPEN HAS ARRIVED!

Please arrive early to warm up  

Get here and sign up for a heat

Judging starts at 11:30am sharp

Potluck is from 11:30-1:30 

 


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