Tim Hill -
20 years Cross Country Ski Coach
POSE Method of Running level 3
CrossFit level 1
CrossFit Endurance Running Certification Coaching Staff
CrossFit Endurance Swim
30 years of CrossCountry Ski Racing and Counting again! I have competed in many endurance sports including running, road biking, mountain bikeing, triathlon, adventure racing, cross country ski racing and swimming.
Over 200 career victories.
Masters National Champion 2002 15k Classic. (xc skiing)
From Cat 5 toCat 3 in 2001 (road bike)
7th place District Champs 2001 (road bike)
2003 Auburn Overlook Run 50k age group victory
Competed in 2003 Adventure Racing 24 hr National Championships (DQ’d 1 team member dropped out)
Owner of This place, Owned Contra Costa Boot Camp 5 yrs, Personal training experiance at small gym and a chiropractic office where I focused on post rehab training. Have worked extensively with many types of injuries from spinal fusion to plantar facitis. Focusing on improving movement to remove the causitive stresses.
Masters Madness Competition in Martinez
May 11Th 9am -4pm
Paleo Lean Out!!
Starts Wednesday May 15 at 7:30pm BE HERE!!!
Sign up at Gym before May 8th.
$25 for 5 sessions!!!!!
$150 Optional (healthy) supplement package to increase fat loss may be split between 2 people.