Tim Hill -
20 years Cross Country Ski Coach
POSE Method of Running level 3
CrossFit level 1
CrossFit Endurance Running Certification Coaching Staff
CrossFit Endurance Swim
30 years of CrossCountry Ski Racing and Counting again! I have competed in many endurance sports including running, road biking, mountain biking, triathlon, adventure racing, cross country ski racing and swimming.
Over 200 career victories.
Masters National Champion 2002 15k Classic. (xc skiing)
From Cat 5 to Cat 3 in 2001 (road bike)
7th place District Champs 2001 (road bike)
2003 Auburn Overlook Run 50k age group victory
Competed in 2003 Adventure Racing 24 hr National Championships (DQ’d 1 team member dropped out)
Owner of This place, Owned Contra Costa Boot Camp 5 yrs, Personal training experiance at small gym and a chiropractic office where I focused on post rehab training. Have worked extensively with many types of injuries from spinal fusion to plantar facitis. Focusing on improving movement to remove the causitive stresses.
CrossFit Level 1 Certified, Bryan has been a member of CrossFit San Ramon for three years. He is the main Coach for the beginners classes.
He is best known for not only his amazing coaching skills, but his smile, sense of humor and ability to get all the new members to find themselves addicted to CrossFit.
Over 6 years of coaching and Personal Training Experience
CrossFit Level 1 Certified
CrossFit Kids Certified
AFAA Certified Personal Trainer
Certification in Prenatal Fitness
Certification in ACSM Exercise Management for persons with Chronic Diseases and Disabilities
Lori has been a member of CrossFit San Ramon since November 2012. She is the head coach for the CrossFit Kids and Teens Program.
The CrossFit Open is here!
Click on the EVENTS tab for a list of events!
Sunday March 2nd kick off party 10:30-1:30
Sunday March 9th Margaritas and Mobility 10:30-1:30
Sunday March 16th St. Patrick's Day Party 10:30-1:30
Saturday March 22nd Paleo Potluck
Sunday March 30th Miglets will be on site sampling gluten free and paleo pastries and food. Our own CFSR member Ollie Becker will be pouring his wines for you to enjoy!
Save the dates, bring your family!
POSE Method of Running Clinic!
Sunday March 23, 2014
10:30am to 1:30pm for adults Followed by
YOUTH POSE Clinic 1:30pm to 2:30pm
Pricing: Adult Members $75, Non-members $100. Youth Members $30, Non-Members $50 Sign up Here!