Growing up is lame
Some of the crew from yesterdays party. Some people in this picture may not remember taking it…..
Tuesday 8/21/12
Deadlift
3@77.5 3@82.5 3@87.5 3@92.5
+
For time:
Run 400m
21-15-9
Squat clean (95/65)
Lateral box jump (24/20)
then Run 400m
*15 min time limit
Best ad for a boxing gym ever. If you only have time to look at 1 think on the website tonight make it this. 4 min long watch the whole thing. Some foul language warning
Look at this one too. Admit it, you know all of this to be true
I imagine that my car jumps over all the shadows in the road when I drive over them. Dont touch the lava is still the all time best game
Check out Wades newest production from yesterdays pool party
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