2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587



How long have you been a CrossFitter and why did you start?

Hmm…I think I have been a CrossFitter for about a year and a half. However I haven’t always been consistent.

Since you started, have you seen any positive changes in your mind, body, or health in general?

Oh for sure! All of the above!! For example, working out here has changed my perspective on my self-esteem and what it means to be strong, plus my blood pressure is stable!

What is your favorite part of CrossFit San Ramon?

Everything, I love the sense of community and camaraderie, and the coaches of course!

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