2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

9.12.2016

CrossFit San Ramon – CrossFit

Overhead Squat (5×4 80-85%)

Mary (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups

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