Remember – Halloween is Guest day and the 630 & 730 pm classes are cancelled!
Mary has been a member at CFSR for over a year and a half. She does personal training with coach Lori 2xs a week. The progress she has made is amazing!
This entry was posted on October 28, 2016 by lorimortensen. It was filed under Uncategorized and was tagged with barbell, Clean and Jerk, CrossFit, CrossFit WOD, custom programming, exercise, fat loss, fitness, groupon, living social, lurong challenge, Olympic Lifting, one on one, paleo challenge, personal trainer, personal training, results, San Ramon, squat, strength and conditioning, team work, Weight Loss, WOD.