2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

11.17.2016

CrossFit San Ramon – CrossFit

Back Squat (5×8 70%)

Metcon (AMRAP – Rounds and Reps)

18 Min AMRAP

30 Mtn Climbers

20 Squats

10 Push Ups

100 M Run

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