2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

12.15.2016

CrossFit San Ramon – CrossFit

Skill Work

Handstands and Handstand Push Ups

San Ramon Crippler (Time)

San Ramon Crippler

30 Back Squats at 60% 1RM (rx+) 225/155

Hill Mile

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