2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

2.13.2017

CrossFit San Ramon – CrossFit

Back Squat (6×4 80%)

Metcon (Weight)

24 Min EMOM

65% 1 RM Snatch

hang power snatch

Hang Squat Snatch

Power Snatch

Squat Snatch

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