2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

2.19.2017

CrossFit San Ramon – CrossFit

Overhead Squat (5×7 70%)

Metcon (AMRAP – Rounds and Reps)

11 min amrap

10 pull ups RX+ C2b

10 Power Snatch 75/53 (rx+) 115/75

10 Burpee over bar

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