2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Open Athlete of the Day 3.3.2017

Ryan St. Laurent

1. How many years have you been doing Crossfit, and how many Opens have you participated in?

I have been doing Crossfit for 2 years and a couple of months. This is my second Open.

2. Why did you decide to do the Open this year?

I love to challenge myself and see how much I’ve improved over the last year. I am constantly setting goals for myself and this is a great way to see how far I’ve come.

3. What’s your goal for the 2017 Open?

My goal is to improve my standing from last year. I know the workouts will be tougher, and I want to feel like I performed my best for every one of them.

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