Open Athlete of the Day 3.3.2017
Ryan St. Laurent
1. How many years have you been doing Crossfit, and how many Opens have you participated in?
I have been doing Crossfit for 2 years and a couple of months. This is my second Open.
2. Why did you decide to do the Open this year?
I love to challenge myself and see how much I’ve improved over the last year. I am constantly setting goals for myself and this is a great way to see how far I’ve come.
3. What’s your goal for the 2017 Open?
My goal is to improve my standing from last year. I know the workouts will be tougher, and I want to feel like I performed my best for every one of them.