2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Open Athlete of the Day 3.8.2017

Frank L’Engle

I have been a member of Crossfit San Ramon since May 2011.

I finally decided to participate in the Crossfit Open just to see how I measure up particularly when I was told there is an over 65 group that is scaled. Is there an over 70?

My goal is simple….just try to compete in the five phases of the Open despite both of my shoulder and knee surgeries.

And a huge thanks to Karen Smith and Tom Hamrick for scoring me when I know they might be pressed for time.

 Image may contain: 1 person, playing a sport, standing, basketball court, shoes and indoor

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