2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

3.16.2017

CrossFit San Ramon – CrossFit

Deadlift (6×3 80%)

Metcon (AMRAP – Rounds and Reps)

7 min amrap

20 Air Squats

15 Push Ups

10 Deadlift 225/155

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