2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

4.4.2017

CrossFit San Ramon – CrossFit

Power Clean (5×3 80%)

Metcon (Time)

For Time

10-9-8-7-6-5-4-3-2-1

Kettle Bell Swings 53/35 (rx+) 70/53

Goblet Squats

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