2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

4.9.2017

CrossFit San Ramon – CrossFit

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

Split Jerk (5×3 80-85% from rack)

Karen (Time)

For Time:
150 Wall-Ball Shots, 20# / 14#

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