2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

4.20.2017

CrossFit San Ramon – CrossFit

Push Press (5×5 75-80%)

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here

Bonus Abs

30 Toes To bar

30 Reverse Hypers

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