2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

5.11.2017

CrossFit San Ramon – CrossFit

Clean and Jerk (tech to load 4×3 85%)

Metcon (Time)

for time

25-20-15-10

Thrusters 95/65 (rx+) 125/85

Burpees over the bar

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