Jessica has been an athlete her whole life. From doing gymnastics, then playing soccer and softball, she always found a way to stay active. She played soccer from the time she could walk until senior year in high school. Going into her freshmen year in college, she found herself bored going to a regular gym and not being able to challenge herself enough. That’s when she came across Crossfit. She hasn’t looked back since. This helped her stay healthy, in shape, and feel good. She has her Crossfit Level 1 and 2 certification and completed the Crossfit Weightlifting course. She loves pushing people to do their best and helping in the right steps to pursue their goals. She believes hard work and consistency will get you where you want with all things in life. Her goal is to help you get stronger and push past your limits to reach your goals.
Free Guest Days October 9,15,24,28
Pose Running Clinic TBD
CrossFit Teens Tuesday & Wednesday 345-445
Youth Weight Lifting Program Monday & Thursday 345-445 1 space left. $400 for 8 weeks
CFSR 10th anniversary party is Saturday Oct 20th. Copy and paste the link to RSVP - we need a headcount for food and drinks -
4 week Fall challenge is happening - have you signed up? 4 weeks of unlimited classes, 1 - small group training session, nutrition, measurements, and amazing coaches to get you through the program! $200 Call Tim or Lori 925-457-4587
CROSSFIT SAN RAMON SCHEDULE:
CFSR has been transforming bodies and health for over 9 years. Your Free intro class gives you a chance to try us out and lets us put a plan together for you to reach your personal Goals. We are offering the following deal:
2 — 1 on 1 personal On-Ramp sessions any day, any time you choose $100 Call today! 925-457-4587
Your health is our priority. We now offer Designs for Health at CrossFit San Ramon. Pre and post workouts, shakes, bars, vitamins, supplements, joint health, etc. Check out the site and let Tim or Lori help you with any questions you might have.
Designs For Health – Everything in the E-Store is 25% off your first order. You must log in and then you can use the following code: FIRST25 Click HERE to get to the store.
Personal training packages – whether it’s weight loss, muscle gain, better athletic performance, or just getting prepared for CrossFit – we got ya covered! Check out our Personal Training Page and get started today!
Out of the Cave – DELICIOUS! meal delivery service – every Monday night 8pm fresh meals are brought here for YOU. If you’d like to order custom meals, please go to outofthecavefood.com/order to get started!
If you are new to Crossfit, you must complete ONE Intro Session before attending classes regularly. By Appointment only. After completing the Intro you will need to complete 3 On-Ramp sessions if you have no prior crossfit experience. These are set up by appointment as well! Call Tim or Lori 925-820-1800
For our Class Schedule please visit the “Schedule” page on our website
Private/semi private training available by appointment.
PLEASE VISIT OUR PERSONAL TRAINING PAGE