2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

5.14.2017 Happy Mother’s Day!

CrossFit San Ramon – CrossFit

Front Squat (6×3 85%)

Metcon (Time)

for time

10-9-8-7-6-5-4-3-2-1

Deadlift 115/75 (rx+) 155/115

Push Up

Squat Clean

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