2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

7.30.2017

CrossFit San Ramon – CrossFit

Deadlift (6×2 90%)

Metcon (Time)

4 RFT

6 Full Snatch 75/53 (rx+) 115/75

8 Squat Cleans

400 M Run

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