2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

8.25.2017

CrossFit San Ramon – CrossFit

Metcon (Time)

3 RFT

25 Wall Balls 20/14

25 Med Ball Cleans

24 DB Lunges Front Rack 50/35

24 Toes 2 Bar

2 Rope Climbs

600 M Hill Run

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