2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

9.18.2017

CrossFit San Ramon – CrossFit

Split Jerk (8×2 85%+)

Metcon (Time)

600 hill run Buy in then

5 RFT

15 Wall Ball 20/14

10 T2B

5 clean & Jerk 135/95

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