2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

12.5.2017

CrossFit San Ramon – CrossFit

Accessory Work

band walking

4×6

Zottman Curl

DB Pull Over

Bulgarian Split Squat each side

Metcon (Time)

For Time

21-15-9

OHS 75/55 (rx+) 115/75

Toes To Bar

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