2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

12.17.2017

CrossFit San Ramon – CrossFit

Jack (AMRAP – Rounds and Reps)

20-Minute AMRAP of:

10 Push Press, 115#

10 Kettlebell Swings, 53#

10 Box Jumps, 24″
In honor of Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK,died September 29th, 2009
To learn more about Jack click here
women’s weight

75

35

20″

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