2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

12.21.2017

CrossFit San Ramon – CrossFit

Power Clean (6×4 80-85%)

Metcon (AMRAP – Rounds and Reps)

9 min amrap

5 clean & Jerk 135/95 (rx+) 155/115

5 Burpee box jumps 24/20″

9 Toes to Bar

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