2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

1.23.2018

CrossFit San Ramon – CrossFit

Push Press (6×3 85%)

Metcon (Time)

3 RFT

40 lunges

20 Push Ups

12 pull ups (rx+) C2B

8 C&J 95/65 (rx+) 135/95

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