2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

CFSR 2.12.18

MOTIVATION MONDAY

“There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport.” – Greg Glassman – founder of CrossFit, Inc.

DON’T FORGET… TODAY IS OUR MEMBER APPRECIATION EVENT FROM 5PM-7:30PM.  

Come by and check us out!

We will have FREE food and drinks, FREE chair massages by Lito’s Touch n’ Go Mobile Massage and My Sisters Closet Boutique on-site so you can buy something special for that someone special this Valentine’s Day.

It’s also a FREE Guest day, so bring a family member or friend!

We hope to see you this evening!

 


 

February Reminders:

InBody composition machine is here Tuesday, 2/20. $40 for one session or two for $70. Sign up on excel sheet (in the newsletter)

2018 CrossFit Open starts Thursday, 2/22, get signed up! games.crossfit.com We need judges too!

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