“There is no single sport or activity that trains for perfect fitness. True fitness requires a compromise in adaptation broader than the demands of most every sport.” – Greg Glassman – founder of CrossFit, Inc.
DON’T FORGET… TODAY IS OUR MEMBER APPRECIATION EVENT FROM 5PM-7:30PM.
Come by and check us out!
We will have FREE food and drinks, FREE chair massages by Lito’s Touch n’ Go Mobile Massage and My Sisters Closet Boutique on-site so you can buy something special for that someone special this Valentine’s Day.
It’s also a FREE Guest day, so bring a family member or friend!
We hope to see you this evening!