2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

2.14.2018 Challenge

CrossFit San Ramon – BootCamp/Crossfit Prep

Happy Valentines Day, everyone!

Skill Work

Double Unders

Handstands

Accessory Work

3×8 DB Press

Metcon (Time)

3 RFT

run 400 M

10 Pull Ups

30 Double Unders

10 HSPU

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