2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

3.2.2018

CrossFit San Ramon – CrossFit

Metcon (AMRAP – Rounds and Reps)

25 Min AMRAP

15 Plate Burpees 45/25

2 Wall Climbs

1 Rope Climb

20 DB Snatch 30/20 (rx+) 50/35

25 Sit Ups

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